Igurisha Rishyushye Ryiza Jogging 2
Kumenyekanisha ibicuruzwa byacu bishya kandi bigurishwa: Inkweto zo mu rwego rwo hejuru.
Ukunda kuguma ukora kandi ukunda kwiruka?Nibyiza, reba kure, kuberako inkweto zacu zohejuru-Jogging ziri hano kugirango uzamure uburambe bwawe bwo kwiruka nka mbere.
Yakozwe neza cyane, izi nkweto zubatswe kugirango zitange ihumure ryinshi, inkunga, nigihe kirekire.Yakozwe nibikoresho byujuje ubuziranenge, inkweto zacu zituma imikorere iramba, waba ukubita inzira cyangwa ushakisha inzira nshya.
Yagenewe umukinnyi ugezweho, inkweto zacu za Jogging zirimo igishushanyo cyiza kandi cyiza kizagutera kwigaragaza mubantu.Guhuza imikorere nuburanga mubyukuri bituma bagomba-kugira kubantu bose bakunda kwinezeza.Ntabwo zubatswe gusa kugirango zongere imikorere yawe, ariko kandi zongeramo gukoraho kumyambarire yawe.
Ikitandukanya inkweto zacu nabandi nudushya nubuhanga buhanitse bwinjijwe mubwubatsi bwabo.Insole zometseho zitanga urwego rworoshye rworoshye, rutanga uburambe kandi bushimishije bwo kwiruka, ndetse no mugihe cyimyanya ndende.Imashini ihumeka kandi yoroheje ituma ibirenge byawe bikonja kandi byumye, birinda ikintu icyo ari cyo cyose cyatewe no kubira ibyuya cyangwa ubushuhe.
Ikigeretse kuri ibyo, gukurura abantu benshi bitanga imbaraga zidasanzwe, byemeza umutekano no gukumira kunyerera ahantu hatandukanye.Waba wiruka kuri kaburimbo, ibyatsi, cyangwa inzira zo mumisozi, inkweto zacu zizaguha igikenewe ukeneye gutsinda buri kilometero.
Inkweto zo mu rwego rwohejuru Jogging ziraboneka murwego rwubunini n'amabara, bihuza na buri muntu ku giti cye.Hamwe noguhitamo kwacu gutandukanye, urashobora kubona couple nziza ihuye nuburyo bwawe kandi iguhuza nka gants.
Shora inkweto zacu zohejuru-Jogging uyumunsi kandi wibonere impinduka muburambe bwawe bwo kwiruka.Inkweto ntabwo arizo zisanzwe gusa;ni amagambo yo kuba indashyikirwa, imikorere, nuburyo.Komeza umukino wawe wo kwiruka hanyuma ushireho inyandiko nshya hamwe ninkweto zidasanzwe zo kwiruka.Ntukemure bike;hitamo ibyiza.
